Gaia Herbs is a supplements company that was founded in 1987. Gaia Herbs’ purpose is connecting people, plants, and planet to create healing. They believed and knew back then what many are coming to realize now that plants and people evolved together, that we are inextricably linked, and that plants hold the wisdom we need to heal.
What are Adaptogens? Adaptogens are used in herbal medicine for the claimed stabilization of physiological processes and promotion of homeostasis. They are a lot of herbs and mushrooms that help with adrenal fatigue syndrome, low energy, depression and stress. Some adaptogens stimulate the body and support mental performance, while others calm the body and soothe the adrenal glands. Adaptogens can also support the body’s natural internal clock to help you find a restful night of sleep.
Don’t know here to start looking for good quality adaptogens? The best way to find them is through Gaia Herbs. Gaia Herb’s recommends a lot of their adaptogens that are in the form of powder or capsules to help with your conditions. Their adaptogens can easily fit into your daily routine. You can take them on the go in a convenient capsule or liquid extract format, blend them into your morning smoothie, use them to make an energy-boosting, caffeine-free snack, or drink them in a nourishing night-time tea.
Their first recommendation is Ashwagandha. Ashwagandha is known for its grounding and stress management properties. It supports the nervous system and eases stress. This revitalizing Ayurvedic herb promotes health and helps support the immune system. As a nourishing tonic, Ashwagandha has also been traditionally used to help manage feelings of occasional anxiousness, stress and help maintain a natural sleep cycle. It also helps with some fogginess people experience on the daily and give a boost of energy.
Second is their Turmeric Supreme Extra Strength, which helps reduce occasional inflammation due to normal wear and tear, supports healthy inflammatory function in healthy individuals. It is formulated with black pepper extract to aid absorption.
One of their most popular products is the Adrenal Health Daily Support which is also their best-selling supplements. It is claimed to help maintain energy & vitality. With five adaptogens including Rhodiola, Holy Basil, Ashwagandha, and Schisandra, it can help balance the body when you are feeling overwhelmed.
Another one of their best adaptogens is the Maca root. Maca is a superfood that has been cultivated as a root crop for over 2,000 years and is an increasingly popular adaptogen. It helps to maintain energy levels so you don’t crash, and supports a healthy libido. Their Maca root capsules are caffeine-free support to maintain healthy energy and stamina and is made of gelatinized organic Maca root for easier digestion.
Last but certainly not least is their Mind Spring which contains Lion’s Mane mushroom, turmeric & ginkgo. They recommend it to be taken for brain health. It is a tasty, award-winning powder ready for drinks and smoothies.
In conclusion, Gaia Herbs offers a lot of good products that help with a lot of conditions. But, you should first consult with your doctor to see if you have any allergies to any of the products before ordering and consuming them for maximum effectiveness.